Meadowbrook
We are here to help
Therapy for individuals, couples, and families in Utah
They help you see and understand yourself and others from a different perspective.
- Julian C -
The Experience of Therapy
Your and your loved ones journey to being healed and whole begins now
We personalize treatment to you
Mental Health Counseling
Our caring, compassionate therapists are here to help. Therapy can help you uncover the underlying causes of your worries, fears, and pains. Therapy can help you learn how to relax and develop better coping and problem-solving skills.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences.
Neurofeedback & TMS
Using real-time measurements of your brain, and using non-invasive Transcranial Magnetic Stimulation (TMS) can create long lasting positive changes in brain activity
Cognitive Behavior Therapy
CBT Can be as effective as medication in treating some mental health disorders and may be helpful in cases where medication alone has not worked.
Trauma-Informed Yoga
Trauma-informed Yoga from calming yin yoga to highly active power yoga.
Supportive Community
Social events and educational seminars throughout the year let you meet other members and build a valuable support network
Our Areas of Treatment
Our expert credentialed and experienced therapists will apply the most appropriate tools to your unique situation
Anxiety & Depression
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.
Trauma & PTSD
During a trauma, your body responds to a threat by going into “flight or fight” mode. It releases stress hormones, like adrenaline, to give you a burst of energy. Your heart beats faster. PTSD causes your brain to get stuck in danger mode.
Parenting
Being a parent is a critically important job. 24 hours a day. It's not always easy. It's extremely rewarding, but it is also very difficult, can be very frustrating, and can leave you feeling overwhelmed.
Family & Reunification
Families often need guidance and support to repair and strengthen bonds. From the smallest disputes to larger challenges such as separation caused by parental alienation, divorce, custody disputes, or foster placement. Reunification therapy can helps rebuild the parent-child bond, and is useful in situations where a family needs help rebuilding damaged relationships
Couples
Even the healthiest of couples experience some degree of conflict in their lives. The secret is addressing those issues head-on and not letting your less-loving interactions define you or your relationship.
Something is off
Are you experiencing any troubling symptoms in your life like anxiety, sadness, moodiness, low energy, concentration difficulties, changes in libido, sleep issues, increased use of drugs or alcohol, body image concerns, changes in motivation and productivity, relationship issues, or just not feeling like yourself.
Meadowbrook has helped me so much. I've learned different coping methods and ways to handle stress and sadness. If I'm having a hard time and I have the chance to go to therapy, I always feel better afterwards. It's helped me more than I can say.
- Abby -
About Us
We believe in healing.
We personalize treatment based on your individual needs and use research based methods.
We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status.
We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families.
We will help you navigate and conquer the unique challenges you face.
Reviews from Our Community
★ ★ ★ ★ ★
“Their therapists are great! They are really flexible with their schedule. I had a ton going on but we were ways able to find a time that worked for the both of us to meet! My therapist is super patient and kind, but also very real. She tells it how it is and helped me with a lot of things. I 10/10 enjoyed my time with her. I would recommend her to anyone."
- Kaylee S.
★ ★ ★ ★ ★
“My wife and I would both recommend Meadowbrook Counseling to really anybody, especially if they were like me initially thinking that I didn’t need counseling because my relationships seemed just fine. We all have stuff we can work through and Meadowbrook Counseling was professional, affordable, even fun! They basically blew my mind.”
- Tyson E.
★ ★ ★ ★ ★
“Very professional, yet warm and friendly staff. Multiple members of my family see the staff here, but you wouldn't know it. They treat everybody with such kindness and attention you feel like you're their only patient..”
- Alexa P.
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